That's what my husband says when he hears me step on the bathroom scale. Today it's treating me much better than it did Thursday. The phantom weight gain that showed up Thursday is gone along with another half pound so I'm down a total of 5.5 pounds now.
Donna and I are going to the gym after church today to do 30 minutes of weights. I can tell from my two yoga classes this week that I've done some work on my upper back. Since I've had two back surgeries I don't have normal feeling in that muscle but I feel a muscle recooperation feeling that is distinct to that area.
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2 comments:
Whooo hooo! When you signed a number to me in church this morning (instead of our normal whispering -- yeah, if you go to TUC and are irritated by people whispering during service, don't sit by us) I thought that meant 5.5 for your total loss! That's so awesome!
Good for you, chicklet!
Thank You, God! :) And Marjorie, for continuing on with you commitment and allowing for this to happen! :) YIPEE! YAHOOEY!
Kathy
www.kathybowesonline.com
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