6 Questions

Today Jeanie asked us to answer the following questions:

1. What am I currently being or doing that IS working well?
Following C25K to get exercise, packing meals for my 3 mini-meals while at work, eating more vegetables (I've been chopping up cucumbers and carrots from my garden into spears)

2. What IS NOT working well?
Evenings. I'll do really well during the day but it's like I completely forget by evening what I'm doing.

3. What do I need to KEEP doing?
Exercising, eating well during the day, asking myself "What do you really need?" when I am tempted to eat things that are not part of my plan (especially fast food)

4. What do I need to CHANGE?
Logging all my meals into my online food journal, not eating after 8pm

5. What ACTION will I take?
I will set 8pm as a hard stop time for eating

6. By what DATE? I'll start tomorrow Sunday June 14