...I can eat good, healthy food and then just enjoy myself and not be hungry for hours! On my way up to Pasadena yesterday to see Christy I had a snack of 1/2 cup yogurt and 1 cup strawberries. (One of the ones I prepackaged last Monday and didn't eat Friday since I was home. As a side note, you'd think that yogurt and strawberries would thaw out quickly sitting on a black dashboard in the sun, but it doesn't.) Once I got there I wasn't super hungry so we shopped for a bit (Hit all my favorite stores:Lush, Bath & Body Works, Sephora, and DSW!)ate about 2:30, and then shopped some more until 5:30. We watched a movie and even though Christy's boyfriend was cooking a tasty smelling pea & ham soup I wasn't hungry at all. I left at 8:30 and I was fine. I had eaten two meals and one snack and had a lot of fun all around that. I'd like more of that please!
Donna and I heaved some weights around at the gym today after the service at The Unity Center. We tried out this new machine that uses ALL your back muscles and even engages the upper abs. I think it's my new favorite machine!
I'm making Arhar Dal Masala as my bean meal for the week. It smells heavenly! I'm going to make up yogurt fruit cups and salad too. I have jury duty tomorrow (notice I'm not saying "all week" because I'm seeing tomorrow as being my only day!) so I'll pack up some snacks and the new Jean Picoult book for the day.
Exercise 4.5/0
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1 comment:
I love that! :) (That you can eat good, healthy food and enjoy yourself and not be hungry for hours! :)) That's why I love following my NAFP.
And how cool that you and Donna are lifting weights and enjoying it! Yahooey! :) You guys are the best! (Where is that Rocky theme coming from? :))
I tasted your Arhar Dal Masala and it is tasty...and spicey too! :)
Have fun!
Kathy
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