I'm glad I got most of my exercise in early this week (I need to do a half hour to make up the last 15 minutes of my 4 hours because I'm only counting exercise if it's in 30 minute increments). I didn't feel great yesterday so I gave myself a break. Today I was tired from a late night out listening and dancing to Michael Franti & Spearhead with my husband, SBF Donna, and father-in-law, so I skipped yoga class. Tomorrow Donna and I are planning to do weights after church so I'll get in the last bit of exercise. No problemo!
Today I'm going to see a friend of mine in Pasadena. We'll have lunch together at one of the many great places in Old Downtown Pasadena so I'll have to be careful about what I eat and where we go. No martinis like we usually have either! Oh well. It'll still be a fun day!
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1 comment:
Marjorie, I am glad to hear your commitment around exercise--and taking care of yourself--and having a balance in your life, that includes some time to play and have fun--are all going strong! :)
With Love,
Kathy
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