Even though it's Day 2 of 3, I am halfway through if you break it down to hours since I stopped eating Thursday afternoon.
I feel really good this morning! I slept in which could be a factor of getting 5 hours of sleep for several nights earlier this week, of it being Saturday morning so there was no rush to get up, or of having less food in me. I don't feel super hungry. I had my glass of water and then started with juice.
I bought some frozen fruit to juice and it turns out that doesn't work well because even if you squash a frozen blueberry the juicy part is still frozen. (I was thinking more smoothie than juice when I was at the store) I tried defrosting the frozen fruit and that helped a little but still not very good. I'll need to go buy a bit more fruit today to get me through the weekend.
Yesterday I juiced--1 grapefruit, 2 apples, papaya, and some strawberries. Today I did 1 grapefruit, 1 apple, papaya, and some grapes.
Jeanie told me I might have some vivid dreams and I did. In one dream we were in a big auditorium and I was trying to find someone so we were climbing up the steep stairs and then when I got to the top and looked around the stairs were being moved--almost like in the Harry Potter movies except that instead of it looking magical, it was very mechanical. I could see men moving sections of seats & stairs around.
I didn't do this juice fast for immediate weight loss so much as to hopefully get some weight loss momentum started, but I feel thinner and lighter and the scale shows me 3 pounds less than yesterday. I can sort of see how the people who go on the liquid diets survive. I took in a lot less than 1000 calories yesterday and I'm okay!
Saturday, March 1, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
You're not only okay, you're super great! : D
Glad to hear you're feeling so energetic -- you're doing fantastic!
Donna
Post a Comment