Things I'm proud of from yesterday: I did Week 2 of C25K, walked the dog, and didn't overeat at the picnic. I forgot about stopping food at 8:00 but I rememberd about 8:15 and stopped after that. It helped because I probably would have had a snack later.
My daily give: I tried to give a compliment to everyone I talked to at the picnic yesterday.
Something I'm grateful for: My job. Even though I woke up this morning dreading going to work, I do feel productive and a sense of satisfaction from my job. Most people at work treat me nicely. It's a reasonable drive from home. It pays the bills so that I can enjoy my life outside of work with fun activities and a comfortable home.
My plan for today: Eat my planned meals. My body feels very tired today. I guess yesterday's run/walk was harder on my body than I thought. I feel like I've been beat up! haha!
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