Day 8--I Feel GO-O-O-OD!

Yes, I do! I feel good today. THIS is how I want to feel everyday. I've been back into eating a better diet for about a week, I've "run" three times this week (Sat, Mon, Wed) for the C25K program, and I slept well last night (Thank you Chester cat for not waking me up all night!) I don't know which of these are making me feel better but I have a feeling it's D. All of the above. I got up at 6am this morning, got the coffee started and then went down to the garden to get some food for the bunnies. (Need to get to the store tonight!) I picked some apricots off my tree while I was down there and OMG they are good! So sweet and yummy! Unfortunately the birds like them too. I picked a few that the birds had pecked at to give to the chickens. The other day my husband saw our chicken Ginger hopping into the air trying to get an apricot. I wish I had seen that!!

Things that made me proud yesterday:

• Did the Week 1 of C25K for the last time. Saturday I'll move to Week 2.
• Ate my packed meals and when I got to Happy Hour with my 2 friends I ordered lettuce tacos instead of rolled tacos and carne asada fries like we did the last time we went there.
• I didn't nibble all night once I got home! I had a banana with a little PB later in the evening and that was it!

My daily give: Planning the celebration at happy hour for my friend--she got a new job after only being unemployed 2 months. That's encouraging considering the state of the economy!

Something I'm grateful for today: First paragraph says it all! I'm thankful for feeling GOOD!

My plan for today:Eat my planned meals and go to yoga tonight after work. (And then to the store for bunny food so I don't have to dig around in the garden for food for them!)