Sunday, February 18, 2007

Day 28--4 Weeks!

In our group meeting tonight we talked about the feelings I've been blogging about this week. The good news is that while I have been blogging about these feelings I don't have them 24/7, but because they are new and different they stand out and then end up in my blog. The bad news though is that I'm having them and they are real for me. They are not Truth, but they are real. My pants still feel more lose now than they did a month ago. That is true. I'm not seeing the scale go down much. That is not true. Sure, I can look at the scale and see the numbers, but there is something masking my weigh loss. I know that. I feel like that is true. I've been exercising extra hard. When we have injuries our body sends fluid to that area to cushion it while its healing. When you work your muscles, you are basically injuring them. I just need to keep trucking forward--which I am.

Kathy and Donna brought up that these feelings of low vibration that I'm having are not the Marjorie that they know. I like thinking of it that way too. It's the Delilah that Bob Proctor talks about. The voice that seems so logical and accurate but is really trying to sabotage and take power. Donna suggested it might be good to do some journaling to let "Delilah" voice her fears and negativity and then write back to her what is actually true. I think that will be a good little project to do tomorrow!

Exercise 4.75/0

1 comment:

Anonymous said...

Mmmm. I'm so glad you are looking for the "truth" in all of this.

You are absolutely releasing weight and I know it is showing up in Divine Timing.

Our "Delilahs" are so convincing sometimes and lately, as I learn more and more about the law of attraction, I am not willing to let my Delilah, who does carry a lower vibration, be the one I line my thoughts up with. I don't want to attract what matches her.

I'm using my thoughts to thank God for all that I am grateful for today--as I move towards my vision--in various areas of my life--and to affirm my faith and trust in my ability to connect with limitless possibilities--as a child of God. It feels good to do this. And I LIKE TO FEEL GOOD! :)

Love you!
Kathy

www.kathybowesonline.com