12:55pm and I'm just getting to my blog for today. How appropriate that our message from Jeanie today talked about Hurrying because it seems I do that a lot. "Hurry is a manifestation of fear" It reminded me of how I'm almost always late to get somewhere. I'm late for work all the time. I'm late for appointments much more than I'd like to be. "Hurry and fear cut off our connection to the Universal mind" I certainly believe that. When I'm hurrying I never feel centered or feel like "myself"--I feel like some scatter-brained crazy person. I'm working on making that better too. I just hope I don't keel over dead the moment I get all these things figured out and can actually enjoy them! LOL!!
Something I'm proud of from yesterday: I didn't stop at a drive-thru or eat a bunch of crap despite the fact that I was so tired and feeling a bit like I was going to get a cold. These days are dangerous for me (I think I just had one last week in fact) so the fact that I lived through it without over-eating is AMAZING! Woo-hoo! On the downside, I did not do C25K yesterday. I was so tired and wiped out that I just didn't feel like I could. I got a good night of sleep last night and feel much more up to it today. I also cooked some Saag and Paneer last night to have for lunch the next few days. I shared a little bowl of it today with a co-worker so that's my "give" for today.
My give from yesterday: I gave a nice compliment to a lady and her daughter that I saw in the grocery store last night.
Something I'm grateful for: Flowers. They just brighten my day so much. Yesterday I went to Von's on my lunch break and got a nice bouquet of spray roses for $5. Can't beat that!
My plan for today: Eat my packed meals (yogurt & blueberries for a.m. snack, Saag Paneer for lunch, and a carrot/cuke/bell pepper sticks and a Lara bar for p.m. snack) and do C25K Week 3.
No comments:
Post a Comment